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The 1/11 Portal is a guided Breathwork experience designed to help you regulate your nervous system, release old patterns, and create safety to expand into 2026.
This is a space to slow down, reconnect to your body, and anchor in alignment, so the year ahead is buily on safety, clarity, and embodiment rather than urgency.
What to expect:
A guided somatic Breathwork journey
Intentional grounding, release and expansion phases
Space for emotional release, insight and embodiment
Integration practices to anchor in the shift
Come exactly as you are.
Leave feeling regulated, aligned, and deeply connected to the version of you who is ready for the year ahead.
Date and Time:
January 11, 2026 from 6:30 - 8PM PST at Prana Yoga
Please Bring:
Yoga mat, journal, eye mask, and anything else you need to be cozy for Breathwork
(Select “accepts marketing” at checkout for email updates and reminders for the event!)
The 1/11 Portal is a guided Breathwork experience designed to help you regulate your nervous system, release old patterns, and create safety to expand into 2026.
This is a space to slow down, reconnect to your body, and anchor in alignment, so the year ahead is buily on safety, clarity, and embodiment rather than urgency.
What to expect:
A guided somatic Breathwork journey
Intentional grounding, release and expansion phases
Space for emotional release, insight and embodiment
Integration practices to anchor in the shift
Come exactly as you are.
Leave feeling regulated, aligned, and deeply connected to the version of you who is ready for the year ahead.
Date and Time:
January 11, 2026 from 6:30 - 8PM PST at Prana Yoga
Please Bring:
Yoga mat, journal, eye mask, and anything else you need to be cozy for Breathwork
(Select “accepts marketing” at checkout for email updates and reminders for the event!)